›Zorunlu Deprem Sigortası DASK 2026›Sigorta Sektöründe Yenilik: Dijital Poliçe Uygulaması Artıyor›2026 Yılı Sigorta Sektöründeki Yenilikler ve Eğilimler›Zorunlu trafik sigortasında tavan limit yeniden belirlendi›2026 trafik sigortası primleri şehirlere göre ne kadar değişti?›Zorunlu Deprem Sigortası DASK 2026›Sigorta Sektöründe Yenilik: Dijital Poliçe Uygulaması Artıyor›2026 Yılı Sigorta Sektöründeki Yenilikler ve Eğilimler›Zorunlu trafik sigortasında tavan limit yeniden belirlendi›2026 trafik sigortası primleri şehirlere göre ne kadar değişti?
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Zeynep Ballıca

Sigortada Bugün'un sağlık editörü. Tamamlayıcı sağlık sigortası, SGK düzenlemeleri ve sağlık sektöründeki gelişmeleri takip ederek sigorta ile sağlık arasındaki köprüyü kuruyor.

79 articles

Articles

Proven and practical ways to protect yourself from sunspots

Liv Hospital Ulus Dermatology Specialist Dr. Lecturer Member Nazlı Caf says, "The most effective way to prevent sunspots is to make proper protection a habit every day of the year."

Zeynep Ballıca9 Temmuz 2026
Proven and practical ways to protect yourself from sunspots

7 Mistakes to Avoid During Pregnancy

During pregnancy, which is a miraculous yet sensitive period, every step taken by the expectant mother, her nutritional routine and life habits shape the foundation of the baby's future health. Emphasizing that a healthy pregnancy process begins with correct information, Central Hospital Gynecology and Obstetrics Specialist Op. Dr. Ayça Özgürel Bozkurt listed the 7 critical mistakes that expectant mothers make most frequently during this period and should definitely avoid.

Zeynep Ballıca27 Haziran 2026
7 Mistakes to Avoid During Pregnancy

10 Golden Rules to Prevent Allergic Flu in Children

Allergic rhinitis is one of the most common chronic allergic diseases in children. Research shows that approximately 1 in 5 children may experience allergic rhinitis symptoms. The disease manifests itself with symptoms such as runny nose, frequent sneezing, nasal congestion, itching and watery eyes; It can negatively affect children's sleep patterns, school success and quality of daily life.

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Zeynep Ballıca18 Haziran 2026
10 Golden Rules to Prevent Allergic Flu in Children

ATTENTION IF YOU HAVE THESE SYMPTOMS: THE RISK CAN BE REDUCED WITH COLONOSCOPY!

Colon (large intestine) cancer is among the most common cancer types in the world and in our country. In fact, the screening age has dropped to 45 in recent years. Some symptoms and screenings can control cancer early.

Zeynep Ballıca17 Haziran 2026
ATTENTION IF YOU HAVE THESE SYMPTOMS: THE RISK CAN BE REDUCED WITH COLONOSCOPY!

BE CAREFUL ABOUT SLEEP HYGIENE

Increasing screen time, changing eating habits and irregular sleep routines threaten not only the general health of children, but also their oral and dental health.

Zeynep Ballıca30 Nisan 2026
BE CAREFUL ABOUT SLEEP HYGIENE

Insurance Period in Obesity Treatment

"For Health Insurances and Employers: GLP-1 Guide in Weight Management" was published by the Turkish Obesity Research Association (TOAD) and Aon Turkey Health with the support of Novo Nordisk.

Zeynep Ballıca10 Nisan 2026
Insurance Period in Obesity Treatment

Language and speech therapy in autism should be initiated at an early stage

Autism is a spectrum and each child's profile is different. It provides significant progress in communication, language, social interaction, play and daily life skills with early, regular, individual and structured intervention.

Zeynep Ballıca6 Nisan 2026
Language and speech therapy in autism should be initiated at an early stage

WILL THE PERSON WHO SEES 2040 BE 150 YEARS OLD?

World-famous immunologist Prof. is the guest of Healthy Podcast with Elif Elkin. Dr. Derya Unutmaz made important statements about a healthy long life.

Zeynep Ballıca4 Nisan 2026
WILL THE PERSON WHO SEES 2040 BE 150 YEARS OLD?

HABITS THAT LOOK INNOCENT THREAT THE JAW JOINT IN CHILDREN

The habit of teeth grinding (bruxism) in children is no longer a condition seen only in adults.

Zeynep Ballıca3 Nisan 2026
HABITS THAT LOOK INNOCENT THREAT THE JAW JOINT IN CHILDREN

1 in 31 Children Has Autism

It's Time to Turn Awareness into Action So That They Have Equal Rights with Everyone

Zeynep Ballıca1 Nisan 2026
1 in 31 Children Has Autism

Situations in which the routine is disrupted in epilepsy can trigger seizures.

Situations in which the routine is disrupted, such as changes in sleep patterns, hunger and thirst, intense stress, and intense stimuli such as loud noises and flashing bright lights can trigger seizures.

Zeynep Ballıca26 Mart 2026
Situations in which the routine is disrupted in epilepsy can trigger seizures.

Undercooked meat and poorly washed vegetables can make you lose your sight.

Toxoplasma Gondii infection spread through cat feces Can cause irreversible damage to eyes

Zeynep Ballıca25 Mart 2026
Undercooked meat and poorly washed vegetables can make you lose your sight.

Cataract Knows No Age Limit

Cataract, which is generally accepted as a natural part of aging, has been on the agenda with a surprising change in the medical world in recent years.

Zeynep Ballıca24 Mart 2026
Cataract Knows No Age Limit

One in every two people has a fatty liver

Processed foods and unconscious use of supplements and medications can strain the liver's natural detox capacity and cause fatty liver.

Zeynep Ballıca16 Mart 2026
One in every two people has a fatty liver

4 Steps That Will Change the Atmosphere of Relationships with Spring

These days, when nature is waking up and the energy of the sun is making itself felt, the need for renewal also manifests itself in our relationships.

Zeynep Ballıca14 Mart 2026
4 Steps That Will Change the Atmosphere of Relationships with Spring

YOUR “METABOLIC LOAD” IS HIDDEN IN THIS TEST

The body's metabolic load often gives its first signal through the HbA1c test.

Zeynep Ballıca11 Mart 2026
YOUR “METABOLIC LOAD” IS HIDDEN IN THIS TEST

The right drink is important for dental health: tea and ayran can be protective.

Small changes in daily eating habits play an important role in preventing tooth decay.

Zeynep Ballıca11 Mart 2026
The right drink is important for dental health: tea and ayran can be protective.

2026 Health Trends Revealed: Artificial Intelligence Will Facilitate the International Patient Process

Patients are looking for a perfect blend of advanced technology, affordable prices and high-end experience as well as treatment in health tourism. HOP Health CEO Eyüp Kartal emphasizes that technological integration, specialized treatments, personalized medicine and healthy life-oriented travels will come to the fore in health tourism in 2026.

Zeynep Ballıca11 Mart 2026
2026 Health Trends Revealed: Artificial Intelligence Will Facilitate the International Patient Process

Complementary policy period begins in private health insurance

Supplementary health insurance policies that can be used in hospitals contracted with SGK are becoming more common.

Zeynep Ballıca6 Mart 2026
Complementary policy period begins in private health insurance
A parade of stars in Harbiye! Jolly Joker Harbiye Open Air Concerts are starting with the sponsorship of Paribu!
Etkinlikler
2929
Harbiye’de yıldızlar geçidi! Jolly Joker Harbiye Açık Hava Konserleri, Paribu sponsorluğunda başlıyor!
Harbiye Açık Hava SahnesiJul 29 - Oct 9
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